Workouts

Friday 8/11/23 @ 5:18 PM
Difficulty: NaN / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Friday 8/11/23 @ 4:30 PM
Difficulty: 7.03 / 10
 
Thursday 8/10/23 @ 4:40 PM
Difficulty: NaN / 10
6.77kj
rpm
0%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/10/23 @ 3:34 PM
Difficulty: 6.23 / 10
 
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 8/10/23 @ 3:7 PM
Difficulty: 7.32 / 10
 
Monday 8/7/23 @ 5:42 PM
Difficulty: NaN / 10
187kj
61rpm
36%
12mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/7/23 @ 4:39 PM
Difficulty: 7.06 / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 8/7/23 @ 3:46 PM
Difficulty: 7.59 / 10
 
Tuesday 8/1/23 @ 3:6 PM
Difficulty: NaN / 10
 
Sunday 7/30/23 @ 3:41 PM
Difficulty: NaN / 10
13.21kj
rpm
135%
0mph