Workouts
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Friday 8/11/23 @ 4:30 PM
Difficulty: 7.03 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/10/23 @ 3:34 PM
Difficulty: 6.23 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 8/10/23 @ 3:7 PM
Difficulty: 7.32 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/7/23 @ 4:39 PM
Difficulty: 7.06 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 8/7/23 @ 3:46 PM
Difficulty: 7.59 / 10