Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/4/23 @ 1:47 PM
Difficulty: 6.83 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/31/23 @ 4:50 PM
Difficulty: 7.06 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 8/31/23 @ 4:25 PM
Difficulty: 7.89 / 10