Workouts

45 min Full Body Strength
Andy Speer
Thursday 10/19/23 @ 2:47 PM
Difficulty: 7.38 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 10/15/23 @ 5:37 PM
Difficulty: 6.64 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Sunday 10/15/23 @ 5:19 PM
Difficulty: 6.36 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 10/15/23 @ 4:54 PM
Difficulty: 7.6 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 4:27 PM
Difficulty: 6.23 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 10/11/23 @ 4:15 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/11/23 @ 4:3 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 10/10/23 @ 2:17 PM
Difficulty: 5.86 / 10
 
10 min Barre: Glutes
Ally Love
Tuesday 10/10/23 @ 2:4 PM
Difficulty: 6.33 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/10/23 @ 1:41 PM
Difficulty: 7.28 / 10