Workouts

10 min Meditation for Healing
Kristin McGee
Thursday 2/9/23 @ 2:2 AM
Difficulty: 2.87 / 10
 
10 min Gratitude Meditation
Kirra Michel
Wednesday 1/25/23 @ 11:15 PM
Difficulty: 3.65 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 1/7/23 @ 12:12 AM
Difficulty: 6.47 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 12/18/22 @ 3:14 PM
Difficulty: 6.58 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 11/24/22 @ 1:41 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 9/12/22 @ 10:12 PM
Difficulty: 3.04 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 9/12/22 @ 10:12 PM
Difficulty: 3.04 / 10
 
5 min Courage Meditation
Kristin McGee
Thursday 9/8/22 @ 3:4 PM
Difficulty: 0 / 10
 
30 min HIIT Cardio
Callie Gullickson
Friday 7/1/22 @ 8:15 PM
Difficulty: 7.11 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Saturday 12/11/21 @ 7:12 PM
Difficulty: 6.93 / 10