Workouts

5 min Prince Warm Up Ride
Ally Love
Thursday 1/7/21 @ 9:40 PM
Difficulty: 4.38 / 10
15kj
74rpm
32%
11mph
5 min Warm Up Ride
Ally Love
Thursday 1/7/21 @ 9:33 PM
Difficulty: 4.37 / 10
15kj
80rpm
28%
12mph
20 min HIIT Ride
Ally Love
Sunday 1/3/21 @ 4:8 PM
Difficulty: 9.03 / 10
71kj
53rpm
42%
11mph
10 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 7:40 PM
Difficulty: 4.37 / 10
30kj
68rpm
32%
11mph
10 min Climb Ride
Ally Love
Saturday 1/2/21 @ 7:28 PM
Difficulty: 8.28 / 10
42kj
60rpm
41%
13mph
20 min HIIT Ride
Ally Love
Wednesday 8/26/20 @ 11:23 PM
Difficulty: 8.51 / 10
18kj
93rpm
36%
17mph
15 min HIIT Ride
Ally Love
Monday 7/13/20 @ 9:9 PM
Difficulty: 7.99 / 10
29kj
59rpm
33%
11mph
15 min Calming Meditation
Aditi Shah
Saturday 5/23/20 @ 5:27 PM
Difficulty: 3.27 / 10
 
20 min Pop Ride
Ally Love
Saturday 5/23/20 @ 5:4 PM
Difficulty: 7.85 / 10
62kj
53rpm
38%
10mph
20 min Feel Good Ride
Ally Love
Monday 5/18/20 @ 4:8 PM
Difficulty: 7.83 / 10
72kj
68rpm
34%
12mph