Workouts

20 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 3:35 PM
Difficulty: 7.6 / 10
93kj
71rpm
38%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 3:19 AM
Difficulty: 5.79 / 10
90kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/18/19 @ 12:45 AM
Difficulty: 3.11 / 10
 
20 min Beginner Ride
Alex Toussaint
Wednesday 9/18/19 @ 12:23 AM
Difficulty: 6.11 / 10
80kj
73rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 1:16 AM
Difficulty: 7.64 / 10
86kj
71rpm
37%
14mph
30 min 80s Ride
Cody Rigsby
Sunday 9/15/19 @ 7:3 PM
Difficulty: 7.99 / 10
131kj
61rpm
40%
13mph
30 min 80s Ride
Cody Rigsby
Thursday 9/12/19 @ 12:43 AM
Difficulty: 7.88 / 10
122kj
64rpm
38%
13mph
45 min 80s Pop Ride
Emma Lovewell
Tuesday 8/20/19 @ 2:42 AM
Difficulty: 8.19 / 10
107kj
66rpm
41%
14mph
15 min Climb Ride
Emma Lovewell
Monday 8/19/19 @ 12:11 AM
Difficulty: 8.36 / 10
74kj
61rpm
44%
15mph
30 min Northwest Forests Scenic Ride
Sunday 7/21/19 @ 1:15 AM
Difficulty: 4.95 / 10
95kj
68rpm
33%
12mph