Workouts

30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 2:28 AM
Difficulty: 8.05 / 10
140kj
62rpm
42%
14mph
10 min Arms Toning
Cody Rigsby
Monday 12/30/19 @ 1:31 AM
Difficulty: 6.27 / 10
 
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 12:58 AM
Difficulty: 7.78 / 10
149kj
59rpm
45%
15mph
5 min Post-Ride Stretch
Ally Love
Thursday 12/26/19 @ 2:54 AM
Difficulty: 3.98 / 10
 
20 min New Tracks Ride
Ally Love
Thursday 12/26/19 @ 2:31 AM
Difficulty: 7.82 / 10
93kj
68rpm
40%
14mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:26 PM
Difficulty: 7.9 / 10
133kj
63rpm
40%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/24/19 @ 1:26 AM
Difficulty: 8.45 / 10
208kj
58rpm
43%
14mph
45 min Sundays with Love
Ally Love
Monday 12/23/19 @ 4:56 AM
Difficulty: 8.43 / 10
193kj
58rpm
44%
14mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 3:5 AM
Difficulty: 7.61 / 10
116kj
60rpm
39%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 12/20/19 @ 4:44 AM
Difficulty: 8.24 / 10
134kj
64rpm
41%
14mph