Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 9:22 PM
Difficulty: 8.31 / 10
176kj
54rpm
41%
12mph
144kj
65rpm
41%
15mph
122kj
48rpm
45%
12mph
103kj
62rpm
44%
15mph
158kj
66rpm
43%
15mph
120kj
48rpm
42%
11mph
149kj
64rpm
42%
15mph
194kj
50rpm
45%
12mph
172kj
67rpm
43%
16mph
156kj
57rpm
45%
14mph