Workouts

45 min Robin After Dark Ride
Robin Arzón
Monday 6/1/20 @ 6:13 PM
Difficulty: 8.67 / 10
268kj
53rpm
52%
16mph
45 min Queen Pop Ride
Robin Arzón
Saturday 5/30/20 @ 6:16 AM
Difficulty: 8.5 / 10
267kj
58rpm
48%
16mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 5/29/20 @ 1:37 AM
Difficulty: 6.77 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/29/20 @ 1:2 AM
Difficulty: 7.97 / 10
159kj
50rpm
48%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 6:18 AM
Difficulty: 7.97 / 10
127kj
50rpm
44%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 5/24/20 @ 6:45 AM
Difficulty: 5.69 / 10
74kj
73rpm
33%
13mph
60 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 5:33 AM
Difficulty: 8.34 / 10
332kj
58rpm
48%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/22/20 @ 7:23 PM
Difficulty: 6.36 / 10
3kj
68rpm
35%
12mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/22/20 @ 7:4 PM
Difficulty: 5.01 / 10
75kj
70rpm
39%
15mph
45 min Queen Pop Ride
Robin Arzón
Thursday 5/21/20 @ 7:49 AM
Difficulty: 8.5 / 10
248kj
54rpm
50%
15mph