bookworm1
Midlothian VA
Total Rides: 121

Following

bookworm1
Midlothian VA
Total Rides: 121

Following

Workouts

30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:33 PM
Difficulty: 7.31 / 10
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176kj
80rpm
39%
16mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 9:15 PM
Difficulty: 7.47 / 10
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193kj
80rpm
40%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/17/21 @ 9:29 PM
Difficulty: 7.04 / 10
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166kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 9:30 PM
Difficulty: 7.73 / 10
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203kj
76rpm
42%
17mph
30 min Yoga Flow
Aditi Shah
Tuesday 2/23/21 @ 10:57 PM
Difficulty: 4.63 / 10
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30 min 80s Rock Ride
Sam Yo
Monday 2/22/21 @ 10:42 PM
Difficulty: 8.08 / 10
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219kj
73rpm
45%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 2/18/21 @ 10:47 PM
Difficulty: 5.6 / 10
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154kj
77rpm
37%
15mph
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 2/17/21 @ 10:33 PM
Difficulty: 4.17 / 10
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5 min Lower Body Stretch
Jess Sims
Wednesday 2/17/21 @ 10:17 PM
Difficulty: 3.7 / 10
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20 min Focus Flow: Hips
Anna Greenberg
Monday 2/8/21 @ 10:20 PM
Difficulty: 4.48 / 10
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