bookishpicudoc
Detroit, MI
Total Rides: 149
bookishpicudoc
Detroit, MI
Total Rides: 149

Workouts

30 min Pop Fun Run
Olivia Amato
Friday 7/19/19 @ 11:31 AM
Difficulty: 7.01 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Friday 7/19/19 @ 11:23 AM
Difficulty: 3.07 / 10
 
10 min Arms Toning
Ally Love
Thursday 7/18/19 @ 9:53 PM
Difficulty: 7.54 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 7/18/19 @ 9:22 PM
Difficulty: 5.5 / 10
 
30 min 90s Rock Fun Run
Selena Samuela
Wednesday 7/17/19 @ 11:31 AM
Difficulty: 7.24 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Wednesday 7/17/19 @ 11:24 AM
Difficulty: 3.42 / 10
 
10 min Core Strength
Andy Speer
Tuesday 7/16/19 @ 11:1 AM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 7/16/19 @ 10:49 AM
Difficulty: 6.62 / 10
 
30 min Strength for Runners
Andy Speer
Tuesday 7/16/19 @ 10:18 AM
Difficulty: 5.08 / 10
 
30 min Hip Hop Fun Run
Jess Sims
Monday 7/15/19 @ 11:24 AM
Difficulty: 7.05 / 10