bookishpicudoc
Detroit, MI
Total Rides: 149

Following

bookishpicudoc
Detroit, MI
Total Rides: 149

Following

Workouts

30 min Strength for Runners
Rebecca Kennedy
Thursday 8/1/19 @ 9:1 PM
Difficulty: 5.5 / 10
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30 min Marathon Race Prep
Becs Gentry
Wednesday 7/31/19 @ 9:18 AM
Difficulty: 6.81 / 10
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10 min Pre-Run Warm Up
Becs Gentry
Wednesday 7/31/19 @ 9:8 AM
Difficulty: 3.4 / 10
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10 min Core Strength
Becs Gentry
Tuesday 7/30/19 @ 9:47 AM
Difficulty: 6 / 10
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30 min Strength for Runners
Andy Speer
Tuesday 7/30/19 @ 9:16 AM
Difficulty: 5.08 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 7/30/19 @ 9:4 AM
Difficulty: 7 / 10
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30 min Tempo Run
Robin Arzón
Monday 7/29/19 @ 10:11 AM
Difficulty: 7.23 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Monday 7/29/19 @ 10:2 AM
Difficulty: 3.5 / 10
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10 min Long Run Warm Up
Robin Arzón
Sunday 7/28/19 @ 6:3 PM
Difficulty: 3.95 / 10
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30 min Pop Fun Run
Oliver Lee
Friday 7/26/19 @ 10:53 AM
Difficulty: 6.81 / 10
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