Workouts
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/21/23 @ 6:27 PM
Difficulty: 7.08 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/18/23 @ 10:52 PM
Difficulty: 7.03 / 10
20 min Intervals Run
Joslyn Thompson Rule
Saturday 11/18/23 @ 10:30 PM
Difficulty: 7.36 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/16/23 @ 11:4 PM
Difficulty: 6.7 / 10