bookishpicudoc
Detroit, MI
Total Rides: 149
Following
bookishpicudoc
Detroit, MI
Total Rides: 149
Following
Workouts
235kj
77rpm
45%
18mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/28/20 @ 9:29 AM
Difficulty: 7.97 / 10
112kj
78rpm
41%
17mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 3:18 PM
Difficulty: 6.59 / 10
249kj
89rpm
41%
18mph
10 min Arms & Shoulders Strength
Jess Sims
Wednesday 10/21/20 @ 9:51 AM
Difficulty: 7 / 10
204kj
76rpm
43%
17mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 10/20/20 @ 9:30 AM
Difficulty: 7.19 / 10
127kj
72rpm
47%
18mph
244kj
78rpm
45%
18mph
223kj
85rpm
44%
19mph