bookishpicudoc
Detroit, MI
Total Rides: 149
Following
bookishpicudoc
Detroit, MI
Total Rides: 149
Following
Workouts
45 min Bike Bootcamp: Upper Body
Jess Sims
Monday 11/9/20 @ 1:12 PM
Difficulty: 8.32 / 10
187kj
79rpm
42%
17mph
15kj
90rpm
25%
12mph
223kj
81rpm
50%
21mph
64kj
92rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 5:1 PM
Difficulty: 7.25 / 10
321kj
88rpm
39%
18mph
237kj
87rpm
40%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 11/4/20 @ 12:56 PM
Difficulty: 8.49 / 10
187kj
76rpm
45%
18mph
194kj
64rpm
45%
15mph
111kj
86rpm
38%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 3:50 PM
Difficulty: 7.17 / 10
258kj
87rpm
42%
19mph