bookishpicudoc
Detroit, MI
Total Rides: 149
Following
bookishpicudoc
Detroit, MI
Total Rides: 149
Following
Workouts
30 min Upper Body Strength
Matty Maggiacomo
Thursday 11/19/20 @ 11:33 AM
Difficulty: 7.2 / 10
109kj
75rpm
44%
18mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 11/18/20 @ 10:58 AM
Difficulty: 8.02 / 10
380kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 12:29 PM
Difficulty: 7.26 / 10
481kj
85rpm
42%
18mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Saturday 11/14/20 @ 11:14 AM
Difficulty: 8.61 / 10
222kj
82rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:29 AM
Difficulty: 8.36 / 10
248kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/12/20 @ 1:35 PM
Difficulty: 6.95 / 10
353kj
84rpm
41%
18mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 11/11/20 @ 1:2 PM
Difficulty: 8.18 / 10
148kj
78rpm
43%
17mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/10/20 @ 1:7 PM
Difficulty: 7.69 / 10
244kj
81rpm
43%
18mph