bookishpicudoc
Detroit, MI
Total Rides: 149
Following
bookishpicudoc
Detroit, MI
Total Rides: 149
Following
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/6/21 @ 3:9 PM
Difficulty: 7.91 / 10
187kj
61rpm
43%
14mph
227kj
81rpm
42%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/1/21 @ 4:32 PM
Difficulty: 6.55 / 10
235kj
87rpm
41%
18mph
225kj
71rpm
46%
17mph
30 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 3/10/21 @ 11:12 PM
Difficulty: 8.36 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:27 AM
Difficulty: 7.63 / 10
180kj
61rpm
41%
14mph
224kj
77rpm
43%
17mph
224kj
87rpm
39%
17mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 3/3/21 @ 11:3 PM
Difficulty: 7.7 / 10