bookishpicudoc
Detroit, MI
Total Rides: 149
Following
bookishpicudoc
Detroit, MI
Total Rides: 149
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/22/22 @ 4:16 PM
Difficulty: 7.61 / 10
173kj
62rpm
41%
14mph
20 min Strength Roll Call: Full Body
Jess Sims
Tuesday 12/20/22 @ 11:55 PM
Difficulty: 6.33 / 10
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/17/22 @ 9:48 PM
Difficulty: 6.49 / 10
220kj
69rpm
46%
17mph
20 min Upper Body Strength
Callie Gullickson
Thursday 12/15/22 @ 12:56 PM
Difficulty: 5.74 / 10
171kj
78rpm
38%
15mph
20 min Full Body Strength
Callie Gullickson
Tuesday 12/13/22 @ 1:10 PM
Difficulty: 5.95 / 10
124kj
82rpm
38%
16mph
140kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/21/22 @ 7:19 PM
Difficulty: 7.93 / 10
172kj
54rpm
43%
13mph