bookishpicudoc
Detroit, MI
Total Rides: 149
Following
bookishpicudoc
Detroit, MI
Total Rides: 149
Following
Workouts
10 min Full Body Stretch
Matty Maggiacomo
Monday 5/15/23 @ 10:52 PM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Monday 5/15/23 @ 10:19 PM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/15/23 @ 10:16 PM
Difficulty: 4.04 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 4/19/23 @ 11:23 PM
Difficulty: 6.3 / 10
106kj
80rpm
35%
15mph
102kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/11/23 @ 11:54 AM
Difficulty: 7.83 / 10
127kj
59rpm
37%
12mph
164kj
73rpm
39%
15mph