Workouts
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 7/23/23 @ 9:38 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 7/20/23 @ 9:21 AM
Difficulty: 7.27 / 10
118kj
77rpm
39%
16mph
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 9:16 AM
Difficulty: 6.03 / 10
118kj
78rpm
39%
16mph
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Thursday 7/13/23 @ 10:5 AM
Difficulty: 7.06 / 10
181kj
79rpm
38%
16mph
30 min 2010s Upper Body Strength
Callie Gullickson
Tuesday 7/11/23 @ 10:0 AM
Difficulty: 7.29 / 10
104kj
77rpm
37%
15mph