Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Monday 1/1/24 @ 8:8 PM
Difficulty: 5.43 / 10
 
30 min Legs and Core
Andy Speer
Monday 1/1/24 @ 7:32 PM
Difficulty: 7.74 / 10
 
Sunday 12/31/23 @ 8:37 PM
Difficulty: NaN / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 7:57 PM
Difficulty: 0 / 10
 
45 min Pop Bootcamp
Katie Wang
Saturday 12/30/23 @ 7:8 PM
Difficulty: 7.78 / 10
 
20 min Duran Duran Yoga Flow
Kristin McGee
Friday 12/29/23 @ 6:19 PM
Difficulty: 5.11 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Friday 12/29/23 @ 5:47 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/28/23 @ 11:26 PM
Difficulty: 3.35 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/28/23 @ 10:54 PM
Difficulty: 7.42 / 10
142kj
78rpm
35%
14mph
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/26/23 @ 12:5 PM
Difficulty: 2.96 / 10