bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

20 min Grunge Yoga Flow
Kristin McGee
Monday 7/10/23 @ 9:35 PM
Difficulty: 5.29 / 10
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30 min 90s Ride
Jenn Sherman
Monday 7/10/23 @ 9:1 PM
Difficulty: 7.43 / 10
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165kj
80rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Monday 7/10/23 @ 8:53 PM
Difficulty: 6.3 / 10
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10 min Full Body Stretch
Jermaine Johnson
Sunday 7/9/23 @ 6:2 PM
Difficulty: 3.93 / 10
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5 min Cool Down Walk
Rebecca Kennedy
Sunday 7/9/23 @ 5:54 PM
Difficulty: 3.27 / 10
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45 min Country Bootcamp
Selena Samuela
Sunday 7/9/23 @ 5:7 PM
Difficulty: 8.29 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 5:29 PM
Difficulty: 3.27 / 10
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Friday 7/7/23 @ 5:10 PM
Difficulty: NaN / 10
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49kj
78rpm
27%
11mph
30 min 90s Pop Ride
Ally Love
Friday 7/7/23 @ 4:36 PM
Difficulty: 7.68 / 10
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130kj
87rpm
31%
14mph
10 min Post-Run Stretch
Selena Samuela
Thursday 7/6/23 @ 10:51 PM
Difficulty: 3.93 / 10
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