bookishlyfab
VA
Total Rides: 436
Following
bookishlyfab
VA
Total Rides: 436
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/17/23 @ 10:34 PM
Difficulty: 6.01 / 10
10 min AHM Celebration: Full Body
Selena Samuela
Sunday 7/16/23 @ 6:11 PM
Difficulty: 4.32 / 10
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/15/23 @ 5:13 PM
Difficulty: 4.34 / 10
40kj
72rpm
35%
14mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 4:41 PM
Difficulty: 7.49 / 10
146kj
82rpm
35%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 7/15/23 @ 4:34 PM
Difficulty: 5.5 / 10
20 min Lower Body: Week 1, Day 1
Logan Aldridge
Tuesday 7/11/23 @ 9:41 PM
Difficulty: 6.39 / 10