bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

5 min Post-Row Stretch
Matt Wilpers
Thursday 8/3/23 @ 10:6 PM
Difficulty: 2.82 / 10
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20 min Hip Hop Row
Ash Pryor
Thursday 8/3/23 @ 9:39 PM
Difficulty: 6.03 / 10
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20 min Pop Yoga Flow
Kristin McGee
Monday 7/31/23 @ 9:45 PM
Difficulty: 4.97 / 10
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5 min Post Row Stretch
Adrian Williams
Monday 7/31/23 @ 11:10 AM
Difficulty: 3.27 / 10
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20 min Intervals Row
Alex Karwoski
Monday 7/31/23 @ 10:48 AM
Difficulty: 6.42 / 10
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5 min Warm Up Row
Katie Wang
Monday 7/31/23 @ 10:41 AM
Difficulty: 4.39 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Monday 7/31/23 @ 10:19 AM
Difficulty: 6.03 / 10
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5 min Post-Ride Stretch
Camila Ramón
Sunday 7/30/23 @ 7:26 PM
Difficulty: 0 / 10
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30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 6:53 PM
Difficulty: 7.5 / 10
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135kj
83rpm
33%
14mph
5 min Post-Row Stretch
Katie Wang
Saturday 7/29/23 @ 7:34 PM
Difficulty: 2.91 / 10
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