bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

10 min Full Body Stretch
Robin Arzón
Tuesday 1/9/24 @ 12:11 PM
Difficulty: 3.67 / 10
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30 min Legs and Core
Andy Speer
Tuesday 1/9/24 @ 11:36 AM
Difficulty: 7.74 / 10
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10 min Focus Flow: Hips
Kristin McGee
Monday 1/8/24 @ 11:13 PM
Difficulty: 4.57 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 1/8/24 @ 12:0 PM
Difficulty: 3.05 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 1/8/24 @ 11:12 AM
Difficulty: 7.14 / 10
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200kj
88rpm
30%
14mph
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 8:7 PM
Difficulty: 3.08 / 10
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5 min Cool Down Run
Selena Samuela
Sunday 1/7/24 @ 8:0 PM
Difficulty: 4.52 / 10
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30 min 1989 (Taylor's Version) Run
Selena Samuela
Sunday 1/7/24 @ 7:29 PM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 1/6/24 @ 10:20 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 1/6/24 @ 9:47 PM
Difficulty: 7.19 / 10
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146kj
81rpm
34%
15mph