Workouts

Monday 9/11/23 @ 10:18 PM
Difficulty: NaN / 10
16kj
79rpm
29%
12mph
15 min Salt-N-Pepa Ride
Ally Love
Monday 9/11/23 @ 10:1 PM
Difficulty: 6.91 / 10
71kj
79rpm
35%
14mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/11/23 @ 9:34 PM
Difficulty: 7.1 / 10
 
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Friday 9/8/23 @ 8:4 PM
Difficulty: 4.86 / 10
 
15 min The Black Keys Yoga Conditioning
Kirra Michel
Friday 9/8/23 @ 7:46 PM
Difficulty: 6.9 / 10
 
30 min Evermore Album Yoga Flow
Kristin McGee
Sunday 9/3/23 @ 7:49 PM
Difficulty: 5.29 / 10
 
Sunday 9/3/23 @ 7:16 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 9/2/23 @ 7:46 PM
Difficulty: 3.78 / 10
 
45 min 90s Full Body Strength
Rebecca Kennedy
Saturday 9/2/23 @ 6:53 PM
Difficulty: 8.19 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 8/29/23 @ 10:9 PM
Difficulty: 3.95 / 10