Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 9/24/23 @ 6:21 PM
Difficulty: 3.21 / 10
 
Sunday 9/24/23 @ 5:32 PM
Difficulty: NaN / 10
167kj
80rpm
34%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 9/23/23 @ 7:9 PM
Difficulty: 3.93 / 10
 
60 min Pop Bootcamp
Joslyn Thompson Rule
Saturday 9/23/23 @ 6:4 PM
Difficulty: 7.57 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 9/18/23 @ 10:24 PM
Difficulty: 3.87 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 9/18/23 @ 10:19 PM
Difficulty: 0 / 10
 
15 min HIIT Ride
Jenn Sherman
Monday 9/18/23 @ 10:1 PM
Difficulty: 7.91 / 10
81kj
89rpm
32%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/18/23 @ 9:36 PM
Difficulty: 7.1 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 9/17/23 @ 2:37 PM
Difficulty: 3.25 / 10
 
45 min 80s Walk
Matty Maggiacomo
Sunday 9/17/23 @ 1:50 PM
Difficulty: 5.08 / 10