Workouts

45 min Pop Bootcamp
Rebecca Kennedy
Saturday 9/30/23 @ 5:43 PM
Difficulty: 7.36 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 9/27/23 @ 10:49 AM
Difficulty: 4.29 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 9/27/23 @ 10:15 AM
Difficulty: 7.12 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/27/23 @ 10:4 AM
Difficulty: 6.68 / 10
 
30 min Focus Flow: Standing Balances
Aditi Shah
Tuesday 9/26/23 @ 9:29 PM
Difficulty: 5.28 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/26/23 @ 10:51 AM
Difficulty: 3.1 / 10
 
Tuesday 9/26/23 @ 10:12 AM
Difficulty: NaN / 10
159kj
81rpm
33%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 9/25/23 @ 11:12 AM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Monday 9/25/23 @ 10:40 AM
Difficulty: 6.78 / 10
 
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Monday 9/25/23 @ 10:15 AM
Difficulty: 6.31 / 10