bookishlyfab
VA
Total Rides: 436
Following
bookishlyfab
VA
Total Rides: 436
Following
Workouts
20 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 10/4/23 @ 10:28 AM
Difficulty: 4.4 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/4/23 @ 9:53 AM
Difficulty: 7.86 / 10
20 min Low Impact Cardio
Rebecca Kennedy
Tuesday 10/3/23 @ 10:21 AM
Difficulty: 5.62 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/1/23 @ 4:19 PM
Difficulty: 4.28 / 10
36kj
76rpm
32%
13mph
152kj
85rpm
35%
15mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 9/30/23 @ 6:33 PM
Difficulty: 3.93 / 10