Workouts

5 min Post-Ride Stretch
Jenn Sherman
Monday 1/15/24 @ 7:9 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 6:19 PM
Difficulty: 6.76 / 10
205kj
88rpm
32%
14mph
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Monday 1/15/24 @ 5:55 PM
Difficulty: 6.16 / 10
 
5 min Upper Body Stretch
Selena Samuela
Sunday 1/14/24 @ 9:44 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/14/24 @ 9:38 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/14/24 @ 9:5 PM
Difficulty: 0 / 10
130kj
93rpm
28%
14mph
30 min Upper Body: Push
Andy Speer
Sunday 1/14/24 @ 8:29 PM
Difficulty: 8.26 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 11:49 PM
Difficulty: 3.05 / 10
 
30 min Power Zone Ride
Ben Alldis
Thursday 1/11/24 @ 11:16 PM
Difficulty: 7.64 / 10
152kj
82rpm
35%
15mph
30 min Upper Body: Pull
Andy Speer
Thursday 1/11/24 @ 10:40 PM
Difficulty: 7.9 / 10