bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

Sunday 10/15/23 @ 3:53 PM
Difficulty: NaN / 10
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179kj
72rpm
37%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 10/14/23 @ 8:1 PM
Difficulty: 3.93 / 10
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45 min Back, Biceps & Legs
Callie Gullickson
Saturday 10/14/23 @ 7:13 PM
Difficulty: 7.06 / 10
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5 min Post-Run Stretch
Jon Hosking
Wednesday 10/11/23 @ 2:54 PM
Difficulty: 3.25 / 10
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20 min Intervals Row
Alex Karwoski
Wednesday 10/11/23 @ 2:25 PM
Difficulty: 8.06 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/11/23 @ 12:55 PM
Difficulty: 5.81 / 10
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10 min Post-Run Stretch
Selena Samuela
Tuesday 10/10/23 @ 10:37 AM
Difficulty: 3.93 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 10/10/23 @ 10:26 AM
Difficulty: 5.16 / 10
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30 min Legs & Core
Callie Gullickson
Tuesday 10/10/23 @ 9:50 AM
Difficulty: 6.77 / 10
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5 min Upper Body Stretch
Selena Samuela
Monday 10/9/23 @ 10:23 PM
Difficulty: 3.55 / 10
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