bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/19/23 @ 7:19 PM
Difficulty: 6.6 / 10
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157kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/18/23 @ 10:53 PM
Difficulty: 3.67 / 10
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30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 11/18/23 @ 10:20 PM
Difficulty: 0 / 10
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126kj
89rpm
29%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/18/23 @ 9:44 PM
Difficulty: 6.31 / 10
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30 min Shake It Off Run
Becs Gentry
Tuesday 11/14/23 @ 5:23 PM
Difficulty: 5.73 / 10
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30 min Upper Body: Push
Jermaine Johnson
Monday 11/13/23 @ 11:4 PM
Difficulty: 7.51 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/12/23 @ 5:31 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 11/12/23 @ 5:26 PM
Difficulty: 3.49 / 10
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13kj
81rpm
25%
11mph
30 min Soft Rock Ride
Ally Love
Sunday 11/12/23 @ 4:54 PM
Difficulty: 7.35 / 10
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142kj
80rpm
35%
15mph
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Saturday 11/11/23 @ 7:26 PM
Difficulty: 5.59 / 10
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