Workouts

20 min Red (Taylor's Version) Core
Robin Arzón
Wednesday 11/22/23 @ 8:4 PM
Difficulty: 6.63 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/22/23 @ 7:27 PM
Difficulty: 7.67 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 11/21/23 @ 6:50 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Selena Samuela
Tuesday 11/21/23 @ 6:43 PM
Difficulty: 3.35 / 10
 
15 min Maren Morris Walk
Selena Samuela
Tuesday 11/21/23 @ 6:27 PM
Difficulty: 5.39 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/21/23 @ 5:51 PM
Difficulty: 6.97 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Monday 11/20/23 @ 6:10 PM
Difficulty: 4.47 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Monday 11/20/23 @ 5:45 PM
Difficulty: 5.66 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/20/23 @ 5:10 PM
Difficulty: 7.67 / 10
 
30 min Hozier Slow Flow
Anna Greenberg
Sunday 11/19/23 @ 7:55 PM
Difficulty: 4.89 / 10