Workouts

10 min Full Body Stretch
Jermaine Johnson
Wednesday 11/29/23 @ 11:32 PM
Difficulty: 3.25 / 10
 
10 min blink-182 Shadowboxing
Kendall Toole
Wednesday 11/29/23 @ 11:20 PM
Difficulty: 6.35 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/29/23 @ 10:46 PM
Difficulty: 7.67 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 11/28/23 @ 11:17 PM
Difficulty: 3.72 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/28/23 @ 10:43 PM
Difficulty: 6.97 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 11/27/23 @ 11:5 PM
Difficulty: 3.8 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/27/23 @ 10:31 PM
Difficulty: 7.67 / 10
 
30 min Hozier Slow Flow
Anna Greenberg
Sunday 11/26/23 @ 7:4 PM
Difficulty: 4.89 / 10
 
5 min Upper Body Stretch
Selena Samuela
Saturday 11/25/23 @ 6:5 PM
Difficulty: 3.55 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/25/23 @ 5:59 PM
Difficulty: 0 / 10