Workouts

Friday 12/8/23 @ 12:27 AM
Difficulty: NaN / 10
54kj
77rpm
28%
12mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/6/23 @ 12:10 PM
Difficulty: 3.53 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 11:36 AM
Difficulty: 7.67 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/5/23 @ 12:10 PM
Difficulty: 2.96 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Tuesday 12/5/23 @ 11:50 AM
Difficulty: 4.57 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 12/5/23 @ 11:15 AM
Difficulty: 6.97 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 12/4/23 @ 11:41 PM
Difficulty: 3.53 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/4/23 @ 11:36 PM
Difficulty: 3.7 / 10
 
20 min Holiday HIITmas Cardio
Callie Gullickson
Monday 12/4/23 @ 11:13 PM
Difficulty: 7.04 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/4/23 @ 10:42 PM
Difficulty: 7.67 / 10