Workouts

Tuesday 2/13/24 @ 11:9 PM
Difficulty: NaN / 10
 
Tuesday 2/13/24 @ 11:2 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 2/13/24 @ 12:53 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/13/24 @ 11:52 AM
Difficulty: 7.11 / 10
425kj
75rpm
43%
17mph
10 min Core Strength
Ben Alldis
Tuesday 2/13/24 @ 11:34 AM
Difficulty: 0 / 10
 
Extra 10: Glutes
Jermaine Johnson
Tuesday 2/13/24 @ 11:23 AM
Difficulty: 0 / 10
 
Tuesday 2/13/24 @ 11:16 AM
Difficulty: NaN / 10
 
Monday 2/12/24 @ 11:34 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 2/12/24 @ 12:59 PM
Difficulty: 0 / 10
 
Monday 2/12/24 @ 12:25 PM
Difficulty: NaN / 10
219kj
76rpm
41%
17mph