boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 2/15/24 @ 12:25 PM
Difficulty: 0 / 10
77kj
70rpm
46%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 2/15/24 @ 11:38 AM
Difficulty: 7.2 / 10
334kj
73rpm
45%
18mph
20 min Glutes & Legs Strength
Ben Alldis
Thursday 2/15/24 @ 11:13 AM
Difficulty: 7.38 / 10
344kj
74rpm
46%
19mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/14/24 @ 11:16 AM
Difficulty: 6.11 / 10