Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Sunday 2/18/24 @ 5:37 PM
Difficulty: 6.26 / 10
 
Sunday 2/18/24 @ 4:24 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Sunday 2/18/24 @ 1:7 AM
Difficulty: 6.16 / 10
 
Saturday 2/17/24 @ 7:34 PM
Difficulty: NaN / 10
 
20 min Move for You: Ride
Kendall Toole
Friday 2/16/24 @ 11:32 PM
Difficulty: 7.05 / 10
123kj
69rpm
43%
16mph
30 min Strength Roll Call: Full Body
Selena Samuela
Friday 2/16/24 @ 10:19 PM
Difficulty: 7.47 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/16/24 @ 12:46 PM
Difficulty: 3.37 / 10
 
45 min Pop Ride
Hannah Frankson
Friday 2/16/24 @ 11:58 AM
Difficulty: 7.64 / 10
332kj
72rpm
45%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/16/24 @ 11:31 AM
Difficulty: 6.29 / 10
 
Friday 2/16/24 @ 11:14 AM
Difficulty: NaN / 10