Workouts

30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 2/24/24 @ 6:39 PM
Difficulty: 7.48 / 10
 
Saturday 2/24/24 @ 6:25 PM
Difficulty: NaN / 10
 
Saturday 2/24/24 @ 5:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 2/23/24 @ 7:5 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 2/23/24 @ 6:59 PM
Difficulty: 3.89 / 10
39kj
77rpm
44%
18mph
30 min Pop Bootcamp
Callie Gullickson
Friday 2/23/24 @ 6:27 PM
Difficulty: 7.44 / 10
 
Friday 2/23/24 @ 5:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/22/24 @ 7:30 PM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 2/22/24 @ 7:18 PM
Difficulty: 6.07 / 10
 
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Thursday 2/22/24 @ 6:27 PM
Difficulty: 0 / 10
310kj
73rpm
43%
17mph