Workouts

10 min Holiday Cool Down
Christine D'Ercole
Tuesday 12/26/23 @ 1:44 AM
Difficulty: 4.17 / 10
56kj
84rpm
36%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/26/23 @ 1:11 AM
Difficulty: 6.85 / 10
176kj
84rpm
37%
16mph
Sunday 12/24/23 @ 10:29 PM
Difficulty: NaN / 10
249kj
87rpm
34%
16mph
Sunday 12/24/23 @ 8:3 PM
Difficulty: NaN / 10
104kj
87rpm
33%
15mph
Saturday 12/23/23 @ 8:36 PM
Difficulty: NaN / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 12/23/23 @ 8:8 PM
Difficulty: 6.62 / 10
 
5 min Intro to Guide
Callie Gullickson
Saturday 12/23/23 @ 7:59 PM
Difficulty: 2.5 / 10
 
Saturday 12/23/23 @ 5:52 PM
Difficulty: NaN / 10
 
Friday 12/22/23 @ 10:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 12/22/23 @ 12:52 PM
Difficulty: 3.38 / 10