Workouts

45 min Pop Ride
Hannah Corbin
Thursday 12/28/23 @ 12:3 PM
Difficulty: 7.48 / 10
254kj
78rpm
38%
16mph
20 min Strength Roll Call: Core
Rad Lopez
Thursday 12/28/23 @ 11:30 AM
Difficulty: 6.71 / 10
 
Wednesday 12/27/23 @ 11:25 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 12/27/23 @ 11:14 PM
Difficulty: 6.82 / 10
 
Wednesday 12/27/23 @ 11:55 AM
Difficulty: NaN / 10
239kj
74rpm
35%
14mph
20 min Upper Body: Week 4, Day 2
Jermaine Johnson
Wednesday 12/27/23 @ 11:29 AM
Difficulty: 7.72 / 10
 
Tuesday 12/26/23 @ 6:54 PM
Difficulty: NaN / 10
 
Tuesday 12/26/23 @ 5:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/26/23 @ 2:8 AM
Difficulty: 3.21 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Tuesday 12/26/23 @ 1:56 AM
Difficulty: 5.34 / 10