Workouts
20 min Upper Body: Week 1, Day 1
Rad Lopez
Wednesday 1/3/24 @ 11:34 AM
Difficulty: 6.17 / 10
20 min Strength Roll Call: Core
Rad Lopez
Tuesday 1/2/24 @ 11:15 AM
Difficulty: 6.51 / 10
20 min Full Body Strength: Week 4, Day 1
Andy Speer
Monday 1/1/24 @ 6:17 PM
Difficulty: 7.4 / 10