Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/11/24 @ 11:9 PM
Difficulty: 7.71 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/11/24 @ 12:33 PM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 11:41 AM
Difficulty: NaN / 10
294kj
74rpm
39%
16mph
10 min Core Strength
Logan Aldridge
Thursday 1/11/24 @ 11:25 AM
Difficulty: 6.33 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/10/24 @ 12:39 PM
Difficulty: 3.53 / 10
 
Wednesday 1/10/24 @ 11:47 AM
Difficulty: NaN / 10
261kj
76rpm
37%
15mph
20 min Full Body Strength: Week 2, Day 3
Ben Alldis
Wednesday 1/10/24 @ 11:16 AM
Difficulty: 6.48 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 10:38 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/9/24 @ 10:11 PM
Difficulty: 5.39 / 10
124kj
81rpm
38%
17mph
10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 9:58 PM
Difficulty: 6.25 / 10