boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
Workouts
30 min Upper Body: Week 4, Day 1
Rad Lopez
Friday 1/19/24 @ 12:10 AM
Difficulty: 7.81 / 10
30 min Low Impact Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 11:47 PM
Difficulty: 5.78 / 10
328kj
81rpm
41%
18mph
20 min Full Body Strength: Week 3, Day 3
Ben Alldis
Wednesday 1/17/24 @ 11:30 AM
Difficulty: 6.64 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/17/24 @ 12:29 AM
Difficulty: 6.07 / 10
