Workouts

15 min Arms & Shoulders Strength
Marcel Maurer
Tuesday 2/27/24 @ 11:5 PM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 2/27/24 @ 12:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 2/27/24 @ 12:50 PM
Difficulty: 3.72 / 10
36kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/27/24 @ 12:3 PM
Difficulty: 8.71 / 10
365kj
77rpm
44%
18mph
30 min Janet Jackson Bootcamp
Cody Rigsby
Tuesday 2/27/24 @ 11:30 AM
Difficulty: 7.29 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 2/27/24 @ 11:9 AM
Difficulty: 6.3 / 10
 
Tuesday 2/27/24 @ 11:1 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 2/26/24 @ 7:12 PM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Bradley Rose
Monday 2/26/24 @ 6:54 PM
Difficulty: 4.96 / 10
124kj
79rpm
44%
19mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 2/26/24 @ 6:21 PM
Difficulty: 7.08 / 10