boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 1/23/24 @ 12:3 PM
Difficulty: 6.95 / 10
325kj
81rpm
41%
18mph
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 1/23/24 @ 11:31 AM
Difficulty: 7.31 / 10
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/22/24 @ 11:58 PM
Difficulty: 7.08 / 10
216kj
78rpm
42%
17mph
205kj
85rpm
39%
17mph
30 min Lower Body: Week 4, Day 2
Tunde Oyeneyin
Monday 1/22/24 @ 11:39 AM
Difficulty: 8.08 / 10
