Workouts

Saturday 1/27/24 @ 4:40 PM
Difficulty: NaN / 10
 
15 min Foam Rolling
Hannah Corbin
Friday 1/26/24 @ 10:32 PM
Difficulty: 4.34 / 10
 
45 min Low Impact Ride
Hannah Corbin
Friday 1/26/24 @ 9:40 PM
Difficulty: 6.37 / 10
315kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 1/26/24 @ 12:53 PM
Difficulty: 3.2 / 10
 
15 min 2010s Ride
Sam Yo
Friday 1/26/24 @ 12:37 PM
Difficulty: 7.01 / 10
119kj
76rpm
44%
18mph
30 min Bootcamp: Core
Jess Sims
Friday 1/26/24 @ 12:5 PM
Difficulty: 7.79 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 1/26/24 @ 11:33 AM
Difficulty: 7.5 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Friday 1/26/24 @ 12:47 AM
Difficulty: 4.03 / 10
 
Friday 1/26/24 @ 12:32 AM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Bradley Rose
Thursday 1/25/24 @ 12:16 PM
Difficulty: 5.48 / 10
193kj
78rpm
40%
17mph