Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/31/24 @ 11:35 AM
Difficulty: 6.47 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/30/24 @ 11:24 AM
Difficulty: 0 / 10
390kj
75rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/29/24 @ 12:0 PM
Difficulty: 6.88 / 10
312kj
77rpm
42%
17mph
327kj
80rpm
41%
18mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 1/27/24 @ 5:44 PM
Difficulty: 7.02 / 10