Workouts
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 2/7/24 @ 12:49 PM
Difficulty: 3.43 / 10
10 min Arms & Light Weights Ride
Leanne Hainsby
Wednesday 2/7/24 @ 12:37 PM
Difficulty: 6.66 / 10
334kj
77rpm
43%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 11:35 AM
Difficulty: 7.17 / 10