Workouts

Wednesday 2/7/24 @ 11:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 2/7/24 @ 12:49 PM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights Ride
Leanne Hainsby
Wednesday 2/7/24 @ 12:37 PM
Difficulty: 6.66 / 10
 
45 min Groove Ride
Leanne Hainsby
Wednesday 2/7/24 @ 11:50 AM
Difficulty: 7.54 / 10
334kj
77rpm
43%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 11:35 AM
Difficulty: 7.17 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 2/7/24 @ 11:24 AM
Difficulty: 5.49 / 10
 
Tuesday 2/6/24 @ 11:8 PM
Difficulty: NaN / 10
 
Tuesday 2/6/24 @ 12:53 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/6/24 @ 12:47 PM
Difficulty: 3.27 / 10
 
Tuesday 2/6/24 @ 11:30 AM
Difficulty: NaN / 10
63kj
78rpm
37%
15mph