boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
Workouts
416kj
74rpm
43%
17mph
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 2/9/24 @ 11:35 AM
Difficulty: 5.86 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 2/9/24 @ 11:23 AM
Difficulty: 6.1 / 10
72kj
83rpm
40%
18mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 2/8/24 @ 11:45 AM
Difficulty: 8.45 / 10
348kj
77rpm
43%
18mph
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/8/24 @ 11:22 AM
Difficulty: 6.17 / 10